Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Friday, August 27, 2010

Simple Indian Vegetable Stew Cooking Recipe

Simple Indian Vegetable Stew Cooking Recipe


Simple Indian Vegetable Stew
           Simple Indian Vegetable Stew is a delicious South Indian especially Kerala traditional non vegetarian dish which is very simple to make. All children as well as adults definitely like this Simple Indian Vegetable Stew. This is a very simple, yet spicy preparation that goes well with bread , dosa, idiyappam , palappam and vatteppam. Simple Indian Vegetable Stew is a dish item which can be served for your guests. Please find below the Simple Indian Vegetable Stew cooking recipe ingredients and method to make it.

          I learnt Simple Indian Vegetable Stew Cooking Recipe from my mom. Probably every Sunday she used to prepare the Vegetable Stew and palappam / idiyappam as the breakfast. It’s a good combination. My kids also like her special Vegetable Stew. Few children don’t like row vegetables and vegetable salads.Because of such character many mothers are worried about their kid’s health.But I assure you that all the children definitely like this nutritious vegetable stew because of its flavor,colour and delicious taste.



Simple Indian Vegetable Stew Cooking Recipe

Ingredients:-

  • Cauliflower cut into small pieces-1/2 cup
  • Sliced onions – 1 big size
  • Potato cut in to small pieces – 1/2 cup
  • Carrot cut in to small pieces – 1/2 cup
  • Soaked green peas – ½ cup
  • Green chilies(split) - 5 nos
  • Ginger(chopped) – 1 tbsp
  • Garlic(chopped) – 1 tbsp
  • Cinnamon(Karugapatta) - 1" piece
  • Cardamom(Elakka) - 5 nos
  • Cloves(Grambu) - 4 nos
  • Fennel(Perum Jeerakam) – ¼ tsp
  • First coconut milk from half of a coconut – 1 cup
  • second coconut milk from half of a coconut – 2 cup
  • Coconut oil – 2 table spoon
  • Small onion chopped- 1 tbsp
  • Salt – According to your taste
  • Powdered black pepper - 1 tsp
  • Curry leaves – 2 stems

Simple Indian Vegetable Stew Cooking Recipe

Method :-

• Prepare `GHARAM MASALA` by grinding together bay leaves, cinnamon, cardamom, cloves, black pepper seeds and fennel.

• Cook all the vegetables with all the other ingredients (except small onion, Powdered black pepper and oil) in second coconut milk.

• Add the thick first coconut milk and continue cooking on low heat until it boiled.

• Add the Powdered black pepper and mix it well.

• Turn off the heat and set this aside.

• Heat the coconut oil in a frying pan.

• Add all sliced onions and sauté till brown.

• Add little curry leaves .

• Add this into previously prepared Vegetable Stew and stir well.

• Serve hot with bread , dosa, idiyappam , palappam or vatteppam.



My friends, try the Simple Indian Vegetable Stew Cooking Recipe today itself !!!