Monday, August 9, 2010

Cholestrol free Indian Fish Fry Cooking Recipe

Cholesterol free Indian Fish Fry Cooking Recipe

         Simple Indian fish fry is a delicious dish which is very simple to make. All children as well as adults definitely like this Indian Fish Fry. This is a very simple, yet spicy preparation that goes well with plain rice. Simple and Spicy Indian Fish Fry is a dish item which can be served for your guests. Please find below the Simple & Spicy Indian Fish Fry recipe ingredients and method to make it.


Cholesterol free Indian Fish Fry

Cholesterol free Indian Fish Fry

Ingredients :-

  • Any fish cleaned        -        1/2 Kilogram
  • Powdered pepper     -         1 tbsp
  • Salt                           -         as required
  • Turmeric powder      -          1/2 tsp
  • Chilly powder           -          1 tbsp
  • Garlic paste              -          1 tsp
  • Ginger paste             -          1 tsp
  • Water                      -           1 tbsp


Cholesterol free Indian Fish Fry  Cooking Recipe


Method :-
  • Mix all the above mentioned ingredients.
  • Apply the mixture on the fish and set aside for 30 minutes.
  • Wrap each fish inside the Aluminium foil or banana leaf.
  • Heat a flat pan / thava.
  • Keep each wrapped fish on the pan and cover with the lid.
  • Set the flame as minimum.
  • After 15 minutes turn back each fish and let the other side be cooked by closed.
  • After 15 minutes serve hot with the plain rice.
             Spicy Indian Fish Fry is one of the favorite dishes of  Indians , Pakistanis ,Arabs , Bangladeshis , Philippines , Chinese and Sri Lankans .You can serve the simple & spicy Indian fish fry with tomato sauce. The main speciality of this recipe is that it does not contain any kind of oil so that it is 100 % cholesterol free dish.My Simple Indian fish fry is enjoyable for heart patients and the persons who are dieting.

           Today itself try this simple Indian fish fry recipe at your home and be healthy !!!!

1 comment:

  1. Hai Nimmy,
    Oil-free chicken without oven !!!
    My father appreciated me. thanks.

    ReplyDelete

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