Friday, August 27, 2010

Simple Indian Vegetable Stew Cooking Recipe

Simple Indian Vegetable Stew Cooking Recipe


Simple Indian Vegetable Stew
           Simple Indian Vegetable Stew is a delicious South Indian especially Kerala traditional non vegetarian dish which is very simple to make. All children as well as adults definitely like this Simple Indian Vegetable Stew. This is a very simple, yet spicy preparation that goes well with bread , dosa, idiyappam , palappam and vatteppam. Simple Indian Vegetable Stew is a dish item which can be served for your guests. Please find below the Simple Indian Vegetable Stew cooking recipe ingredients and method to make it.

          I learnt Simple Indian Vegetable Stew Cooking Recipe from my mom. Probably every Sunday she used to prepare the Vegetable Stew and palappam / idiyappam as the breakfast. It’s a good combination. My kids also like her special Vegetable Stew. Few children don’t like row vegetables and vegetable salads.Because of such character many mothers are worried about their kid’s health.But I assure you that all the children definitely like this nutritious vegetable stew because of its flavor,colour and delicious taste.



Simple Indian Vegetable Stew Cooking Recipe

Ingredients:-

  • Cauliflower cut into small pieces-1/2 cup
  • Sliced onions – 1 big size
  • Potato cut in to small pieces – 1/2 cup
  • Carrot cut in to small pieces – 1/2 cup
  • Soaked green peas – ½ cup
  • Green chilies(split) - 5 nos
  • Ginger(chopped) – 1 tbsp
  • Garlic(chopped) – 1 tbsp
  • Cinnamon(Karugapatta) - 1" piece
  • Cardamom(Elakka) - 5 nos
  • Cloves(Grambu) - 4 nos
  • Fennel(Perum Jeerakam) – ¼ tsp
  • First coconut milk from half of a coconut – 1 cup
  • second coconut milk from half of a coconut – 2 cup
  • Coconut oil – 2 table spoon
  • Small onion chopped- 1 tbsp
  • Salt – According to your taste
  • Powdered black pepper - 1 tsp
  • Curry leaves – 2 stems

Simple Indian Vegetable Stew Cooking Recipe

Method :-

• Prepare `GHARAM MASALA` by grinding together bay leaves, cinnamon, cardamom, cloves, black pepper seeds and fennel.

• Cook all the vegetables with all the other ingredients (except small onion, Powdered black pepper and oil) in second coconut milk.

• Add the thick first coconut milk and continue cooking on low heat until it boiled.

• Add the Powdered black pepper and mix it well.

• Turn off the heat and set this aside.

• Heat the coconut oil in a frying pan.

• Add all sliced onions and sauté till brown.

• Add little curry leaves .

• Add this into previously prepared Vegetable Stew and stir well.

• Serve hot with bread , dosa, idiyappam , palappam or vatteppam.



My friends, try the Simple Indian Vegetable Stew Cooking Recipe today itself !!!

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